Dove Counselling
41 Houndiscombe Road, Plymouth, Devon, PL4 6EX [ Map ]
Tel: 07940 865994 | Email: Click here | Web: http://www.dovecounselling.co.uk
Counselling Plymouth
Life's challenges can be overwhelming at times, and it's OK to seek help. Whether you are experiencing stress, anxiety, depression, grief after bereavement and loss, low self-esteem, relationship issues, family conflict or personal struggles, I am here to support you every step of the way.
About me
Hi, I'm Frances Rayner and I am a fully qualified and insured counsellor at Dove Counselling in Plymouth. I offer 1:1 counselling sessions face-to-face and online, depending on your needs and preferences. I am an accredited member of the NCPS (National Counselling and Psychotherapy Society), a professional organisation for counsellors and psychotherapists in the UK.
Specialisms
Dedicated to helping you on your journey towards healing and growth, I specialise in counselling for grief after bereavement and loss, stress and anxiety, and counselling for personal development.
What I offer
I offer a safe, confidential and non-judgemental space for you to talk, explore your difficulties, and gain insight. I facilitate therapy in ways that respect your values, personal resources, and capacity for self-determination. Through counselling in Plymouth, you can develop coping skills and work towards a brighter, more fulfilling future.
About grief and bereavement counselling
Grief counselling is a valuable resource that aims to support you through your journey of healing and recovery by providing a safe and non-judgmental space for you to talk and express your thoughts and feelings. Through grief and bereavement counselling, you can find healthy ways to cope and develop resilience in the face of loss. By introducing self-care techniques into your routine, you can look after your physical and emotional well-being, and cope better in difficult times.
FREE 15-minute initial consultation
I know it takes a huge amount of courage to reach out to a therapist, especially when you are going through a hard time. That's why I offer a FREE 15-minute initial consultation, with no obligation to book. When you are looking for a counsellor, it's important to find someone who you are comfortable with so that they can help you to become your best self. Contact me today, and begin your journey towards positive change.
Hours of Business
Monday - Friday: 9am - 5pm
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